NUTRITION
Healing
from our nucleii
the buds of germs
that heft us
Or not healing per se
but maintenance–
maintaining better
Being vibrant
plumes of telomeres
long zippers zipping
and unzipping
as constituent parts
replenish our fabrics,
our waters
our frame
Nucleii kernels of our cells
our cells workers
Smooth chain grain
assembly flow
Productivity
in the body
Mind contributing to body
minding our body well
mending & maintaining
Pleasing, growing
organizing
Little sips of water
purifying, fueling and
replenishing
Much nutrition,
carbs for quick fuel
or long complex ones for
extracted sessions
steady unloading
long capacitance
energizing
the blood
Protein from plants
strong nut magic
strong legume magic
helping our muscles
rebound from tears
The tearing and
subsequent mending
making us stronger
(Work them muscles–
body’s there to be used)
Plant fats
avocado, olive
more again
from nuts, too
Fats carrier waves
for vitamin, mineral
absorption
All these kernels, germs
eggs of plants
aiding our existence
Nutrition–
a music folding
more wisely
into itself
Better reclamation,
happy fabric for tilling,
fertilizing, recycling,
reuse
~ Lady